- Added on December 24 2023
- https://chat.openai.com/g/g-oFURpHKOF-slowcarbgpt
How to use SlowCarbGPT?
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Step 1 ： Click the open gpts about SlowCarbGPT button above, or the link below.
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Step 2 ： Follow some prompt about SlowCarbGPT words that pop up, and then operate.
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Step 3 ： You can feed some about SlowCarbGPT data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from SlowCarbGPT?
SlowCarbGPT is a type of diet that involves consuming foods that are low in glycemic index, high in protein, and high in fiber. It was popularized by Tim Ferriss in his book 'The 4-Hour Body'. The idea behind this diet is to keep insulin levels low, which in turn helps with weight loss and improved health.
The SlowCarbGPT diet allows for a variety of foods, including lean proteins such as chicken, fish, and beef, as well as legumes like lentils and black beans. Vegetables with a low glycemic index such as spinach, broccoli, and kale are also included. In addition, healthy fats such as avocados and nuts can be consumed in moderation.