Therapy with Deborah
What is Therapy with Deborah?
Your bubbly relationship expert and psychotherapist using practical psychology.
- Added on November 25 2023
- https://chat.openai.com/g/g-v8fylRfIt-therapy-with-deborah
How to use Therapy with Deborah?
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Step 1 ： Click the open gpts about Therapy with Deborah button above, or the link below.
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FAQ from Therapy with Deborah?
Therapy with Deborah will help you work through any issues or problems that are preventing you from living your best, most fulfilling life. Deborah will help you better understand and resolve any stressors and be able to cope better with everyday life. It is a safe, supportive and confidential way to explore and make positive changes.
A session with Deborah involves counseling and talking therapy. A range of therapeutic techniques and approaches will be used to help you explore and gain understanding of the thoughts, feelings and behaviors holding you back. Goals will be set, and you will work together to make progress.
The number of appointments you will need to attend for Therapy with Deborah will depend on your individual circumstances and how you are progressing. Generally sessions can range from once a week to once a month. This is all agreed upon at the start of therapy.