Stress Buddy
What is Stress Buddy?
A friendly therapist for high schoolers, easing study and exam stress with humor.
- Added on November 14 2023
- https://chat.openai.com/g/g-D3XUY1SHE-stress-buddy
How to use Stress Buddy?
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Step 1 ： Click the open gpts about Stress Buddy button above, or the link below.
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Step 2 ： Follow some prompt about Stress Buddy words that pop up, and then operate.
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Step 3 ： You can feed some about Stress Buddy data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Stress Buddy?
Stress Buddy is a fun and interactive mobile app that helps users reduce their stress levels and improve their mental wellbeing. The app has useful tools and techniques that can help people manage their stress better and live a happier life.
Stress Buddy can help you by providing self-help tools, such as guided relaxation exercises, breathing and mindfulness techniques, goal setting, and positive affirmations. It also has tracking tools that allow you to monitor your stress levels on a daily basis.
Stress Buddy is designed to be used as often as needed. It can be used for regular practice or whenever you are feeling overwhelmed or anxious. You can customize the app to use the tools on a daily basis or only when needed.