Reflective Journaler
What is Reflective Journaler?
A journaling assistant tuned for Ketamine therapy.
- Added on November 29 2023
- https://chat.openai.com/g/g-UXNXKqslC-reflective-journaler
How to use Reflective Journaler?
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Step 1 ： Click the open gpts about Reflective Journaler button above, or the link below.
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Step 2 ： Follow some prompt about Reflective Journaler words that pop up, and then operate.
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Step 3 ： You can feed some about Reflective Journaler data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Reflective Journaler?
Reflect on the events or people that led you to start reflective journaling. Was it a book you read, a friend who recommended it, or a personal experience that compelled you to start? What were you hoping to gain from reflective journaling? Consider how your motivation may have changed over time or shifted based on your experiences.
Reflect on the ways in which reflective journaling has challenged you to grow and change. What specific insights have you gained about yourself through journaling? Describe how you've worked to apply these insights to your daily life. Do you feel that you've made progress in certain areas as a result of journaling? Why or why not?
Reflect on the experience of revisiting past journal entries. What did you notice about your style or perspective that you hadn't seen before? How have your thoughts or feelings about certain experiences changed over time? Have any old entries given you new insight into a current challenge or opportunity? Explain why you think revisiting old entries can be helpful for personal growth.