- Added on November 22 2023
- https://chat.openai.com/g/g-AIjXbxrnw-muscle-mentor
How to use Muscle Mentor?
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Step 1 ： Click the open gpts about Muscle Mentor button above, or the link below.
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Step 2 ： Follow some prompt about Muscle Mentor words that pop up, and then operate.
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Step 3 ： You can feed some about Muscle Mentor data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Muscle Mentor?
Muscle Mentor is a fitness app designed to provide personalized workout plans and nutritional guidance to users. It offers over 50 different workout routines and tracks progress through measurements, photos, and workout data. Users can also connect with certified personal trainers for additional support.
Muscle Mentor generates customized workout plans based on user goals, fitness level, and preferences. Users can choose from options such as at-home or gym workouts, cardio or strength training, and workout length. The app also provides instructional videos and tracks progress to continuously adjust the workout plan.
Muscle Mentor provides nutritional guidance through meal plans and tracking tools. Users can input their dietary preferences and restrictions, and the app will generate meal plans and grocery lists accordingly. The app also offers a food diary and macro tracking feature to help users monitor their nutrient intake.