Mindful Practice Guru
What is Mindful Practice Guru?
I offer daily mindfulness and relaxation exercises for high-stress jobs.
- Added on December 01 2023
- https://chat.openai.com/g/g-hwwOEulM0-mindful-practice-guru
How to use Mindful Practice Guru?
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Step 1 ： Click the open gpts about Mindful Practice Guru button above, or the link below.
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Step 2 ： Follow some prompt about Mindful Practice Guru words that pop up, and then operate.
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Step 3 ： You can feed some about Mindful Practice Guru data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Mindful Practice Guru?
Mindful Practice Guru is an online platform dedicated to helping people create a more mindful lifestyle and practice wellbeing. The platform provides tools, exercises and guidance to help individuals become more aware and present in their minds and bodies.
Mindful Practice Guru can help you cultivate a greater sense of presence, mindfulness, and wellbeing through regular engagement with its tools and exercises. It is designed to help reduce stress, promote self-care, and foster a more mindful attitude towards life.
Mindful Practice Guru allows you to customize your experience based on the activities and exercises that work for you. You can select guided meditations, journaling prompts, breathing exercises, and more to engage in mindful practice to create meaningful and lasting change.