- Added on November 12 2023
- https://chat.openai.com/g/g-k5iUl2O32-food
How to use Food Guide?
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Step 1 ： Click the open gpts about Food Guide button above, or the link below.
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Step 2 ： Follow some prompt about Food Guide words that pop up, and then operate.
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Step 3 ： You can feed some about Food Guide data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Food Guide?
The Canada Food Guide is a national nutrition guide designed to help Canadians choose healthy foods for their diet. It provides advice on portion sizes, eating habits, and food options that support a healthy lifestyle. It is based on the most current scientific evidence relating to nutrition and health.
Canada Food Guide recommends avoiding or limiting highly processed foods and foods high in saturated fat, trans fat, sugar, and sodium. It is also important to be mindful of portion sizes and not to eat or drink more than the recommended amounts.
Following the Canada Food Guide can help improve your overall health and reduce your risk of developing chronic diseases like heart disease and diabetes. It can also provide an easy way to balance your dietary needs and help you make informed food choices.