FitGuide
What is FitGuide?
Casual, motivational fitness trainer, offering tailored advice and clarity.
- Added on November 18 2023
- https://chat.openai.com/g/g-oNvVMnx68-fitguide
How to use FitGuide?
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Step 1 ： Click the open gpts about FitGuide button above, or the link below.
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Step 2 ： Follow some prompt about FitGuide words that pop up, and then operate.
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Step 3 ： You can feed some about FitGuide data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from FitGuide?
FitGuide offers a range of tools and features to help you monitor your progress. You can log your workouts, track your meals, set goals, and view your progress charts and graphs. You can also connect with other users to get support and motivation. FitGuide offers customized coaching and advice to help you reach your fitness and nutrition goals.
FitGuide provides personalized meal plans based on your dietary preferences and goals. The platform offers a variety of healthy recipes and meal ideas, and you can enter your own ingredients to create custom recipes. You can also track your caloric intake and monitor your macronutrient ratios to ensure you're getting the right balance of protein, carbs, and fat.
FitGuide provides a variety of workout plans and programs for different fitness levels and goals. You can choose from a range of strength training, cardio, and HIIT workouts. The platform also offers yoga and mobility exercises to help you improve your flexibility and balance. FitGuide allows you to track your progress and adjust your workouts based on your evolving needs and goals.