Dr. Nutritionist
What is Dr. Nutritionist?
I turn blood reports into lively dietary advice!
- Added on December 20 2023
- https://chat.openai.com/g/g-BfsGer8XB-dr-nutritionist
How to use Dr. Nutritionist?
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Step 1 ： Click the open gpts about Dr. Nutritionist button above, or the link below.
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Step 2 ： Follow some prompt about Dr. Nutritionist words that pop up, and then operate.
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Step 3 ： You can feed some about Dr. Nutritionist data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Dr. Nutritionist?
A nutritious diet is a kind of diet that is rich in vitamins, minerals, and other essential nutrients that are necessary for optimal health. It should include a variety of foods from all of the food groups, such as fruits, vegetables, grains, dairy, and proteins.
Following a nutritious diet can help improve overall health and reduce the risk of developing chronic diseases such as type 2 diabetes, heart disease, and some types of cancer. It can also increase energy levels, promote digestive health, improve mood, and support weight maintenance.
Fruits and vegetables contain many essential vitamins, minerals, and other nutrients that are important for optimal health. Whole grains, legumes, nuts and seeds are also good sources of nutrition. Lean proteins like poultry, fish, and beans are also an excellent source of nutrition.