ChatGPT (Weight Loss Edition)
What is ChatGPT (Weight Loss Edition)?
Normal ChatGPT, but will subtly persuade you to lose weight.
- Added on December 14 2023
- https://chat.openai.com/g/g-SoReDiASW-chatgpt-weight-loss-edition
How to use ChatGPT (Weight Loss Edition)?
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Step 1 ： Click the open gpts about ChatGPT (Weight Loss Edition) button above, or the link below.
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Step 2 ： Follow some prompt about ChatGPT (Weight Loss Edition) words that pop up, and then operate.
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Step 3 ： You can feed some about ChatGPT (Weight Loss Edition) data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from ChatGPT (Weight Loss Edition)?
Healthy snacking can aid weight loss by keeping hunger at bay and promote weight gain with nourishment. Some healthy snack options include fruits, vegetables, nuts, seeds, Greek yogurt, and hummus. These options are low calorie, high fiber, and nutrient-dense.
Sometimes, despite healthy habits, your weight loss stalls. Ways to beat plateau include increasing protein intake, incorporating strength training, tracking intake, adding variety to exercise routine, and getting enough sleep. Plateaus are often overcome with persistence and consistency.
Maintaining motivation during weight loss journey can be challenging. Setting realistic goals, tracking progress, rewarding successes, finding a support system, and reminding oneself of the benefits of healthy habits can help stay motivated. Celebrating victories, even small ones, can also help keep the focus on the end goal.