- Added on December 17 2023
- https://chat.openai.com/g/g-9tRPAFQZL-breakfastgpt
How to use BreakfastGPT?
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Step 1 ： Click the open gpts about BreakfastGPT button above, or the link below.
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Step 2 ： Follow some prompt about BreakfastGPT words that pop up, and then operate.
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Step 3 ： You can feed some about BreakfastGPT data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from BreakfastGPT?
A healthy breakfast should include a variety of nutrient-dense foods like whole grains, protein, fresh fruits and vegetables, and healthy fats. A healthy breakfast should also be high in fiber and low in added sugars and sodium. It is also important to drink plenty of water throughout the day.
Eating breakfast has many health benefits. It jumpstarts your metabolism for the day, fuels your body with energy, helps control your appetite throughout the day, and may even help protect against certain diseases. Eating breakfast can also help improve cognitive function, and may even protect against obesity.
Creating a nutritious breakfast should start with finding a balance of protein, carbohydrates, and healthy fats. Try including whole grains, nuts, seeds, low-fat dairy, and fresh fruit. Variety is key, so try to mix it up and choose different options from day to day. It is also important to watch your portion size and include plenty of water.