- Added on December 17 2023
- https://chat.openai.com/g/g-cvej6SnHL-jian-mei-shi-guang
How to use 健美食光?
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Step 1 ： Click the open gpts about 健美食光 button above, or the link below.
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Step 2 ： Follow some prompt about 健美食光 words that pop up, and then operate.
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Step 3 ： You can feed some about 健美食光 data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from 健美食光?
‘健美食光’ is a term derived from Chinese culture, which translates to 'healthy aesthetics'. It refers to a way of eating that aims to balance the yin and yang of food. It includes the selection of healthy foods that are aesthetically pleasing, unprocessed and natural.
Practicing '健美食光' requires careful consideration of the food's nutritional value, natural flavors, colors, shapes, and textures when selecting what to eat. In general, this type of eating means choosing food that is cooke with minimal interference. It also emphasizes the importance of a mindful awareness of ingredients and the effects of each dish had on your health, mind and spirit.
The primary benefit of ‘健美食光’ is its overall health benefits. Eating in this manner is believed to promote balance and harmony in the body both mentally and physically. Other potential health benefits include better digestion, improved immunity, and more energy. Additionally, this style of eating can help one to better appreciate food and savor flavors.