- Added on November 22 2023
- https://chat.openai.com/g/g-BA94Mfs58-ltgdhy-lshy
How to use التغذية الصحية?
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Step 1 ： Click the open gpts about التغذية الصحية button above, or the link below.
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Step 2 ： Follow some prompt about التغذية الصحية words that pop up, and then operate.
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Step 3 ： You can feed some about التغذية الصحية data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from التغذية الصحية?
Healthy nutrition is a type of nutrition that focuses on eating a variety of foods that are rich in vitamins, minerals, and other nutrients. It also focuses on controlling calories and limiting the amount of unhealthy fats, sugars, and salt in the diet.
A healthy diet can help prevent illnesses such as obesity, heart disease, and diabetes. It can also improve energy levels, help manage weight, and improve overall health. Eating a balanced diet that includes plenty of fruits and vegetables can help promote a healthy lifestyle.
A healthy diet typically includes a wide range of plant-based foods such as fruits, vegetables, grains, legumes, nuts, and seeds. It also includes lean proteins such as fish, skinless poultry, eggs, and plant proteins. Low-fat dairy, healthy fats, and whole grains are also included in healthy meals.