- Added on November 22 2023
- https://chat.openai.com/g/g-Yd51TPA5d-shan
How to use Zen(禅)?
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Step 1 ： Click the open gpts about Zen(禅) button above, or the link below.
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Step 2 ： Follow some prompt about Zen(禅) words that pop up, and then operate.
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Step 3 ： You can feed some about Zen(禅) data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Zen(禅)?
Zen is a school of Mahayana Buddhism that originated in China during the Tang dynasty. It was later brought to Japan and became an integral part of Japanese culture. Zen emphasizes direct experience and meditation as a means of attaining enlightenment and liberation from suffering. It is characterized by its emphasis on simplicity, intuition, and non-dualistic thinking.
Zen meditation, also known as zazen, involves sitting in a specific posture and focusing on the breath. The practitioner aims to quiet the mind and cultivate awareness in the present moment. This practice is often done in groups or under the guidance of a teacher. The goal of Zen meditation is to develop insight and clarity, and to deepen one's understanding of the nature of reality.
Zen philosophy is characterized by its emphasis on non-dualistic thinking, emptiness, and the interconnectedness of all phenomena. It also emphasizes the concept of satori, which is a sudden awakening to one's true nature or the nature of reality. Other key concepts include non-attachment, simplicity, mindfulness, and the importance of direct experience over intellectual understanding.