- Added on December 17 2023
- https://chat.openai.com/g/g-Nt8U2L3Kh-workout-planner
How to use Workout Planner?
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Step 1 ： Click the open gpts about Workout Planner button above, or the link below.
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Step 2 ： Follow some prompt about Workout Planner words that pop up, and then operate.
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Step 3 ： You can feed some about Workout Planner data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Workout Planner?
Workout Planner offers a variety of customizable workouts to fit your fitness goals, ranging from strength training to cardio and flexibility exercises. These workouts can be tailored to your individual preferences and fitness level, ensuring a personalized experience for each user.
Workout Planner allows you to track your progress over time, measuring your improvement in strength, endurance, and overall fitness. This tracking can be done through the app, which records your workout activity and notes any changes in performance or physical measurements.
In addition to workout planning, the app offers nutrition guidance to support your fitness journey. You can input your dietary preferences and restrictions, as well as your fitness goals, to receive personalized meal plans and grocery lists designed to optimize your health.