Quit Smoking Coach
What is Quit Smoking Coach?
Supportive smoking cessation coach offering guidance and motivation.
- Added on December 14 2023
- https://chat.openai.com/g/g-IUKay9IEQ-quit-smoking-coach
How to use Quit Smoking Coach?
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Step 1 ： Click the open gpts about Quit Smoking Coach button above, or the link below.
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Step 2 ： Follow some prompt about Quit Smoking Coach words that pop up, and then operate.
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Step 3 ： You can feed some about Quit Smoking Coach data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Quit Smoking Coach?
Quit Smoking Coach uses evidence-based methods such as cognitive-behavioral therapy, mindfulness, and motivational interviewing to help people quit smoking. The app also provides personalized quit plans, tracking features, and progress reports to keep users accountable and motivated. Additionally, users can connect with a quit smoking coach for extra support and guidance.
Yes, Quit Smoking Coach can be used alongside other quitting methods such as nicotine replacement therapy or prescription medications. Users can track their progress and receive personalized support regardless of which method they choose. Quit Smoking Coach is intended to provide supplemental support and motivation for those quitting smoking.
Yes, Quit Smoking Coach is a free app available for download on both iOS and Android devices. Users can access all of the app's features and services, including personalized quit plans and coaching support, without any cost. Additionally, users can opt to receive text message reminders and motivational messages for free.