- Added on December 17 2023
- https://chat.openai.com/g/g-wTNHnm0Xt-meal-prep
How to use Meal Prep?
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Step 1 ： Click the open gpts about Meal Prep button above, or the link below.
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Step 2 ： Follow some prompt about Meal Prep words that pop up, and then operate.
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Step 3 ： You can feed some about Meal Prep data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Meal Prep?
Meal prep is the act of preparing meals in advance for consumption throughout the week. This can involve cooking and portioning out ingredients or full meals for easy reheating.
Meal prep can save time and money, improve nutrition and portion control, and reduce food waste. It can also lead to healthier habits and reduce stress associated with meal planning.
Someone can begin meal prepping by selecting recipes and planning out their meals for the week. They can then shop for ingredients, cook and portion out meals, and store them in containers for easy access throughout the week.