- Added on December 14 2023
- https://chat.openai.com/g/g-GkAU2BIqh-ask-me
How to use Ask Me?
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Step 1 ： Click the open gpts about Ask Me button above, or the link below.
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Step 2 ： Follow some prompt about Ask Me words that pop up, and then operate.
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Step 3 ： You can feed some about Ask Me data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Ask Me?
Individuals with diabetes should aim to consume meals with a low glycemic index that contain lean protein, healthy fats, and complex carbohydrates. Some examples of healthy meal options include grilled salmon with roasted vegetables, quinoa and black bean salad, and grilled chicken with mixed greens and avocado.
Improving mental health can involve a combination of strategies, including regular exercise, adequate sleep, healthy eating habits, stress management, and seeking professional help when needed. Engaging in mindfulness practices such as meditation or yoga can also be beneficial.
Breaking a long-term goal into smaller, achievable steps can make it feel more manageable. It can also be helpful to set specific deadlines, create accountability systems, and celebrate small victories along the way. Finding a support system or accountability partner can also increase motivation.