- Added on November 11 2023
- https://chat.openai.com/g/g-AE4WTXUeT-lana-ai
How to use Lana AI?
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Step 1 ： Click the open gpts about Lana AI button above, or the link below.
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Step 2 ： Follow some prompt about Lana AI words that pop up, and then operate.
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Step 3 ： You can feed some about Lana AI data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Lana AI?
Meditation has many benefits for the mind and body. One of the benefits is reduced stress levels, which can lead to lower blood pressure and improved immune function. Meditation can also improve concentration, memory, and overall mental well-being. It has been shown to increase feelings of happiness and reduce symptoms of anxiety and depression. Additionally, meditation has been linked to lower levels of inflammation in the body, which can reduce the risk of chronic diseases such as heart disease, diabetes, and cancer.
Improving time management skills is essential for achieving productivity and reducing stress. One way to improve time management is to use a planner or calendar to schedule tasks and deadlines. Breaking down tasks into smaller, more manageable goals can also help manage time effectively. Additionally, setting priorities, delegating tasks, and minimizing distractions can help increase productivity and save time. Another helpful tip is to take regular breaks to avoid burnout and maintain focus.