- Added on December 23 2023
- https://chat.openai.com/g/g-7lMdSVPRZ-daily-zen-guide
How to use Daily Zen Guide?
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Step 1 ： Click the open gpts about Daily Zen Guide button above, or the link below.
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Step 2 ： Follow some prompt about Daily Zen Guide words that pop up, and then operate.
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Step 3 ： You can feed some about Daily Zen Guide data to better serve your project.
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Step 4 ： Finally retrieve similar questions and answers based on the provided content.
FAQ from Daily Zen Guide?
Daily Zen Guide's core components of mindfulness practice consist of self-awareness, deliberate presence, non-judgement and acceptance.
Daily Zen Guide advocates prioritizing tasks on the basis of importance and urgency as well as considering one's individual energy levels.
Daily Zen Guide advocates practicing self-care by following a consistent routine, utilizing mindful breathing, scheduling time for relaxation and staying mindful of your thoughts and feelings.